Tag: personal-growth

• Navigating The New

  And how do we navigate the new? A new chapter, a new level and even a new mind structure, and process? I wish I had the answer. I wish it was as simple as, “Follow these steps, Kathryn.” But, it’s not. We lay the foundation, we plan and strategize, we work so incredibly hard and…

  Kathryn Kelly

  December 14, 2025

  Creative

  courage, inspiration, life, mental-health, mindfulness, personal-development, personal-growth

• NeXt LeVel

  The Ascend Before you reach your next, anticipate that you will be met with challenge. Some call it a “fork in the road” – a decision – others will call it a test. A test to see your strength, your focus, your drive and even your level of determination. How strong and how focused are…

  Kathryn Kelly

  July 10, 2025

  Creative

  mindset, motivation, personal-development, personal-growth, self-improvement

• Your Next Move

  Close Your Eyes Take a moment, take a breath. Envision. Every moment is a breath, every moment is energy, every moment is a choice. Through breath, energy and choice we make transient waves into the next chapter in life. What is your next step? Your step into the next does not have to be big.…

  Kathryn Kelly

  June 25, 2025

  Creative

  courage, create, development, empowerment, faith, growth, inspiration, manifest, meditation, mindfulness, personal-growth, power, self, wellness